What is Plumbline Coaching?

Plumbline Coaching™ was set up in 2018 by SFEDI Accredited Coach Anja Plumb, to provide bespoke coaching for clients who wanted to reach their potential by focusing on their individual goals and desired outcomes.

Our services include:

  • Post-divorce Coaching
  • Life Coaching
  • Mental Wellbeing for Businesses
  • Coaching Children in Education

Who will be coaching me?

Anja Plumb is the founder of Plumbline Coaching. Anja was in education for 37 years where, unbeknown to her, she honed the skills of coaching and empowering both young people and adults; particularly those with challenges in their lives.

Anja is a qualified Personal Performance Coach, NLP Master Practitioner and Disc Profiler.

What is the difference between therapy, coaching and mentoring?

Coaching is therapeutic but distinct from therapy. It helps you understand your past to better navigate the present and future, focusing on moving forward toward your goals.

Therapy, conversely, delves deep into past emotions and behaviors without necessarily providing an action plan. If therapy seems more appropriate during our sessions, we can discuss the best approach, whether pausing coaching or running both concurrently.

Mentoring is directive, with an expert guiding you toward specific goals. As a coach, I focus on your growth without imposing my opinions. I'm here to support your journey, offering ideas only when requested and with your permission.

Do you work with men or only women?

I offer coaching for both men and women. The men I work with are often interested in understanding themselves more deeply, exploring their thought patterns, emotions, and behaviours to gain greater self-awareness and personal growth. They seek to uncover underlying motivations and triggers, aiming to improve various aspects of their lives, such as relationships, careers, and personal fulfilment.

I’d like to suggest a mental wellbeing package to my workplace. Can you provide a proposal?

Yes, absolutely. Please contact us to discuss your needs and we’ll put something in writing for your manager or your HR Department.

But does coaching work?

Yes, it does. It has been proven to work since it came into ‘its own’ 25 - 30 years ago. It is a collection of reliable processes to support and enable people in gaining clarity, understanding, confidence, purpose and direction towards achieving their goals.

At Plumbline Coaching™ we support you in taking responsibility for your journey with us by using ourResponsibility Regulator™. This weekly text, or email, checks in with you to keep you motivated.

Another word for responsibility in this sense is accountability. Like most people, I get things done if Iknow someone ‘has my back’ and nudges me towards success.